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Old 01-14-2010, 01:34 PM   #8528
balmung5000
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Re: The Longest Thread Ever v28

Quote:
Originally Posted by tom_servo View Post
So are you doing like a three day split?
YEA I DO
DAY 1-BACK BI ABS
DAY 2-CHEST TRI SHOULDERS
DAY 3-LEGS ABS

Quote:
Originally Posted by The Madness View Post
BAL- How many days a week are you hitting the gym? Are you doing shit outside the gym regarding fitness as well? i.e. biking/running/etc.

I HIT IS AS MANY TIMES AS I CAN
TYPICALLY 5 DAYS A WEEK
I PLAY FOOTBALL AND BASKETBALL
BUT I HURT MY KNEE 2 MONTHS AGO
AND IT PERIOTICALLY HURTS
SO I TAKE IT SLOW ON THOSE DAYS


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