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Old 11-24-2010, 07:58 AM   #11
TheBaron
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Re: Cooking Time

Coming with some more good stuff for ya! Maincourses, consistent of Beef Tenderloin like Mibs wanted it to be, and a single fish-dish.




Type: Main Course
Total cooking time: 40 minutes
Working time: 20 min
Ingredients: pers
800 g fresh sea trout
12 leaves fresh spinach
8 slices bacon Tulip

Salsa:
4 beefsteak tomatoes
3 tablespoons fresh cilantro
1 piece of red onion
1 piece of lime
2 tablespoons olive oil
1 piece fresh green chili
2 cloves garlic

Method:
-Cut the fish into steaks, place 3 spinach leaves on each steak and wrap them in bacon.

-Salsa: Chop tomatoes, cilantro and onion and mix with lime juice, olive oil, chilies and minced garlic.

-Bake fish at 200 ° C for 10 min. Serve the fish steaks with the salsa.




Type: Low Fat / Main Course
Total cooking time: 20 min
Working time: 20 min
Ingredients: pers
600 g beef tenderloin
1 / 2 teaspoon salt
1 / 2 teaspoon pepper
1 teaspoon oil

Sauce:
2 shallots
1 cup Cognac
1 cup beef broth
3 tablespoons pickled green peppercorns
1 teaspoon Dijon mustard

Method:
-Cut the meat into steaks and season. Fry in hot oil at high heat approx.5 min. on each side. Remove steaks from pan and keep warm.

-Sauce: Saute hp. onions in the pan for 30 secs. Add cognac and cook briefly. Add broth, pepper and mustard. Stir well. Turn down and cook for 2 minutes. stirring constantly.




Type: Main Course
Total cooking time: 25 min
Working time: 25 min
Ingredients: pers
800 g beef tenderloin
200 g Gorgonzola
1 teaspoon pepper
1 teaspoon salt
1 / 2 cup dry sherry
2 cups sour cream 18%
1 piece beef bouillon cube
1 teaspoon soy sauce

Method:
-Cut the tenderloin into tournedos of approx. 3 cm thick. Make a pocket on each tournedos and get a slice of gorgonzola in each. Sprinkle a little pepper on tournedoserne.

Tie-possibly. a piece kødsnor about. Roast them at high heat for approx. 3 min. on each side in a skillet. Salt them slightly.

-Remove the meat from the frying pan and whisk increased cloud with sherry, sour cream and the rest of Gorgonzola. Add the bouillon cube and soy. Let the sauce cook together. Season with salt and pepper. Place meat on warm plates and serve the sauce with.


Btw, how do I include pics like the rest of you do? I have 3 photos I want to include on this one
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Last edited by TheBaron; 11-24-2010 at 08:17 AM.
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