Narutard chat thread - Page 953

zer0systm · 02-25-2011, 11:16 AM

Fap .

Kina · 02-25-2011, 03:45 PM

Thank you all for you... valid suggestions? Lol, my main sleep aid is coming over for the weekend, so that should help.

**Mal** · 02-25-2011, 03:49 PM

Quote:

Originally Posted by AkamaruChewtoy

I ignore pretty much all of those rules. I sleep comfortably and deeply due to my own sense of self-importance and satisfaction.

Same here, when I sleep.

Quote:

Originally Posted by Jaxon

The "no electronic stimulus" thing is bullshit. TV especially is actually proven to have the same kind of effect as reading.

I can see that being the case for TV, but anything more interactive or simply exposure particularly bright lights will likely make it more difficult to sleep.

ACt · 02-25-2011, 05:41 PM

Well, if you really want a valid suggestion.

The exercise thing works. If you are truly having troubles, try to start your day with some sort of exercise. Go for a run/brisk walk or something... maybe get one of those big rubber balls and do pilates. I dunno. But it does help - more energy burned usually requires more rest.

Beyond that, don't fight it. If it is 4 am and you're awake, get up and start your day. If you hit 3 pm and are tired, take a nap if you can. Humans have developed this strange habit of trying to force a schedule on sleep, which we really don't need to. Food is plentiful, we have no predators; there is little reason for us to stick on once schedule. We should treat it more like cats do and sleep when we want to (though not as much). Eventually your body will find a rhythm that works and more often than not, it'll begin to reflect a circadian rhythm with the level of light. The whole artificial light thing is screwing us up. We can easily force our sleep schedules to alter wildly because we can have light when we want it and the night isn't nearly as dark as it should be. Sleep problems are common, so I wouldn't worry about when I slept, but that I slept.

That said, if you want a great night's sleep, get out of the city you are in and go spend some days in the country. I was just up at the cottage (yeah, winter cottaging) and once it hit about 8pm, my body was trying to tell me to go to bed because it was so dark. Very deep sleep, too.

manta · 02-25-2011, 08:22 PM

Yeah I read about that, basically you can "train" your body to not sleep, but it requires a 2 hour "nap" each 4 hours I think. I got the info image somewhere...

Jaxon · 02-25-2011, 08:32 PM

It's basically fooling your body into skipping straight into REM sleep. Requires a very strict sleep schedule though, if you fuck up you feel tired for over a week.

ACt · 02-25-2011, 08:42 PM

I'm not specifically talking about never sleeping, but not forcing yourself to sleep. If you get by on six hours every night plus a short nap at some point, work with it. In time, your body finds a routine and you no longer feel tired, like when you adjust from jet lag. You feel like crap for a while but then you reset.

Vanity · 02-25-2011, 08:53 PM

Quote:

Originally Posted by Shrike

Wut? My eyes hurt like fuck if I stare @ my phone in the dark for some time when I am about to sleep, and it keeps me awake if I keep looking at it. If I read a book, I fall asleep like a hog. Edit: It also depends on how interesting is the thing that you are watching when we are speaking of electronics. If it's boring, then sure, it produces the same effect as a book.

That's weird.

I'll pass out. Unless the conversation I'm having is really important. Even then, if I'm laying down and I'm comfortable, no mater how much I text I'll get progressively tired. I just tell the person to stfu and stop texting me.

Same with TV. I start dosing off if I watch it long enough and I'm comfy :3 Even being at the PC too long makes me tired, regardless of what I'm doing. I just fight it for longer.

kluang · 02-26-2011, 09:29 PM

Venusaur

Shrike · 02-26-2011, 09:33 PM

Quote:

Originally Posted by Vanity

That's weird.

I'll pass out. Unless the conversation I'm having is really important. Even then, if I'm laying down and I'm comfortable, no mater how much I text I'll get progressively tired. I just tell the person to stfu and stop texting me.

Same with TV. I start dosing off if I watch it long enough and I'm comfy :3 Even being at the PC too long makes me tired, regardless of what I'm doing. I just fight it for longer.

Eh, dunno. I just can't fall asleep when I am looking at my phone. The TV thing is usual, but not if I watch something I really do want to see. Being at the PC for too long gets me tired as well, but I can much easier keep myself awake like that then by reading a book.

Oh, and hi Kluang.

kluang · 02-26-2011, 09:55 PM

Hi .

Sifu

ninjalostboy95 · 02-26-2011, 10:23 PM

I fall asleep by closing my eyes since I'm always bored and tired.

kluang · 02-26-2011, 10:52 PM

Quote:

Originally Posted by ninjalostboy95

I fall asleep by closing my eyes since I'm always bored and tired.

How insightful.

I thought I'm the only one who close my eyes when sleeping. Good to know other people are doing it as well

ninjalostboy95 · 02-26-2011, 11:11 PM

Quote:

Originally Posted by kluang

How insightful.

Don't mention it, bro.

Quote:

Originally Posted by kluang

I thought I'm the only one who close my eyes when sleeping. Good to know other people are doing it as well

I thought I was the only one who didn't care, glad I'm still the only one though.

Tabris · 02-26-2011, 11:11 PM

I can sleep just about anywhere, although, and this may seems strange, i am well aware, my worst sleeps are in my own bed.
I am not sure why but i sleep best in other peoples places, whether it's on the couch or what have you.

golly, the wit in here is just a shining example of the inteligence of the average homosapien.

02-25-2011, 11:16 AM	#14281
zer0systm Antagonist Join Date: Jun 2008 Location: West. Australia Age: 24 Posts: 1,012 Thanks: 4,259 Thanked 8,043 Times in 2,867 Posts	Re: Narutard chat thread Fap . __________________ Never take life seriously. Nobody gets out alive anyway.

02-25-2011, 03:45 PM	#14282
Kina Star-Stuff Join Date: Mar 2007 Location: You do not matter. None of us do. Age: 21 Posts: 3,433 Thanks: 755 Thanked 1,181 Times in 646 Posts	Re: Narutard chat thread Thank you all for you... valid suggestions? Lol, my main sleep aid is coming over for the weekend, so that should help. __________________ Luck is a skill. <Jonathan3 Don't hate on Rival. When I wake on the last day of my life, I want to face it without regret.

02-25-2011, 05:41 PM	#14284
ACt Heart Wizard Join Date: May 2009 Location: The Halls of Irreverence Posts: 3,257 Thanks: 5,327 Thanked 18,711 Times in 4,855 Posts	Re: Narutard chat thread Well, if you really want a valid suggestion. The exercise thing works. If you are truly having troubles, try to start your day with some sort of exercise. Go for a run/brisk walk or something... maybe get one of those big rubber balls and do pilates. I dunno. But it does help - more energy burned usually requires more rest. Beyond that, don't fight it. If it is 4 am and you're awake, get up and start your day. If you hit 3 pm and are tired, take a nap if you can. Humans have developed this strange habit of trying to force a schedule on sleep, which we really don't need to. Food is plentiful, we have no predators; there is little reason for us to stick on once schedule. We should treat it more like cats do and sleep when we want to (though not as much). Eventually your body will find a rhythm that works and more often than not, it'll begin to reflect a circadian rhythm with the level of light. The whole artificial light thing is screwing us up. We can easily force our sleep schedules to alter wildly because we can have light when we want it and the night isn't nearly as dark as it should be. Sleep problems are common, so I wouldn't worry about when I slept, but that I slept. That said, if you want a great night's sleep, get out of the city you are in and go spend some days in the country. I was just up at the cottage (yeah, winter cottaging) and once it hit about 8pm, my body was trying to tell me to go to bed because it was so dark. Very deep sleep, too. Last edited by ACt; 02-25-2011 at 05:42 PM.

02-25-2011, 08:22 PM	#14285
manta No Leaf Clover Join Date: Mar 2008 Location: Tropic Age: 26 Posts: 411 Thanks: 1,017 Thanked 1,357 Times in 703 Posts	Re: Narutard chat thread Yeah I read about that, basically you can "train" your body to not sleep, but it requires a 2 hour "nap" each 4 hours I think. I got the info image somewhere... __________________

02-25-2011, 08:32 PM	#14286
Jaxon Groovy. Join Date: Oct 2005 Posts: 4,393 Thanks: 3,601 Thanked 12,494 Times in 3,671 Posts	Re: Narutard chat thread It's basically fooling your body into skipping straight into REM sleep. Requires a very strict sleep schedule though, if you fuck up you feel tired for over a week.

02-25-2011, 08:42 PM	#14287
ACt Heart Wizard Join Date: May 2009 Location: The Halls of Irreverence Posts: 3,257 Thanks: 5,327 Thanked 18,711 Times in 4,855 Posts	Re: Narutard chat thread I'm not specifically talking about never sleeping, but not forcing yourself to sleep. If you get by on six hours every night plus a short nap at some point, work with it. In time, your body finds a routine and you no longer feel tired, like when you adjust from jet lag. You feel like crap for a while but then you reset.

02-26-2011, 09:29 PM	#14289
kluang One Punch Man Join Date: Apr 2006 Posts: 6,420 Thanks: 3,186 Thanked 4,670 Times in 2,102 Posts	Re: Narutard chat thread Venusaur __________________ To err is human, to forgive, divine. Humans aren't machines... they have souls, feelings. They live, they die, they love, they hate... And yes, they even make mistakes..... When kluang finds you creepy and wrong then you are beyond horrible. He who fights with monsters should look to it that he himself does not become a monster. And when you gaze long into an abyss the abyss also gazes into you. Two things are infinite: the universe and human stupidity; and I'm not sure about the the universe. Quis custodiet ipsos custodes? Being Malaysian is about driving in a German car to an Indian restaurant for an Indonesian food, then travelling home, grabbing a Pakistani kebab on the way, to sit on Swedish furniture and watch American shows on a Japanese TV. Because we have no originality.

02-26-2011, 09:55 PM	#14291
kluang One Punch Man Join Date: Apr 2006 Posts: 6,420 Thanks: 3,186 Thanked 4,670 Times in 2,102 Posts	Re: Narutard chat thread Hi . Sifu __________________ To err is human, to forgive, divine. Humans aren't machines... they have souls, feelings. They live, they die, they love, they hate... And yes, they even make mistakes..... When kluang finds you creepy and wrong then you are beyond horrible. He who fights with monsters should look to it that he himself does not become a monster. And when you gaze long into an abyss the abyss also gazes into you. Two things are infinite: the universe and human stupidity; and I'm not sure about the the universe. Quis custodiet ipsos custodes? Being Malaysian is about driving in a German car to an Indian restaurant for an Indonesian food, then travelling home, grabbing a Pakistani kebab on the way, to sit on Swedish furniture and watch American shows on a Japanese TV. Because we have no originality.

02-26-2011, 10:23 PM	#14292
ninjalostboy95 Osu! = the best game ever Join Date: May 2010 Location: NY, Far Rockaway(currently) Age: 17 Posts: 5,773 Thanks: 8,240 Thanked 4,587 Times in 2,795 Posts	Re: Narutard chat thread I fall asleep by closing my eyes since I'm always bored and tired. Last edited by ninjalostboy95; 02-26-2011 at 10:26 PM.

02-26-2011, 11:11 PM	#14295
Tabris Sexy Lady Join Date: May 2005 Location: in a box, out side your house, with binoculars. Posts: 778 Thanks: 5,556 Thanked 4,291 Times in 1,953 Posts	Re: Narutard chat thread I can sleep just about anywhere, although, and this may seems strange, i am well aware, my worst sleeps are in my own bed. I am not sure why but i sleep best in other peoples places, whether it's on the couch or what have you. golly, the wit in here is just a shining example of the inteligence of the average homosapien. __________________ C&H FTW official co-owner of the digimon fan club!

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