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marlowe022's Profile
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54 friends
Personal Information
Real Name: John Marlowe Idia
Gender: Male
Country: Philippines
Age: 27 years old
Join Date: August 20th, 2006
Last Update: January 8th, 2009
About marlowe022
About Me: - i just finish my studies and passed the board exam and right now im currently bum - i am a 3/4 Filipino, 1/4 Chinese - im near-sighted - my ears are really small (small as baby ears) - i dislike washing dishes coz my back aches - i like watching thriller and horror movies - i love to play rpg's - i honestly like doing nothing at all, lol ╔══╦═╗╔═╦╗╔═╗ ║║║║║╚╣═╣╚╣║║ that's my nickname! ╚╩╩╩═╩╩╩╩═╩═╝
Interests: all about rpg games! of course naruto episodes, guitar, computer, online games, and the likes..
Favorite TV Shows: Mad TV, FearFactor,
Favorite Movies: all marvel movies, LXG, 50 first dates
Favorite Music: jason mraz songs, crawling in the dark-hoobastank, same direction-hoobastank, toxicity-system of a down, going under-evanecence, megalomaniac-incubus, bent-matchbox20
Favorite Books: all Bob Ong books, and mostly horror ones
Favorite Quotes: ╔╦╦╦══╦═╗╔╗ ║║║╠╗╔╣═╣║║ ║║║║║║║╔╝╚╝ ╚══╝╚╝╚╝═╚╝ C K ?

Comments (249)

Page:
ssup man........

Posted by gcgk 5 years ago

hmmm.. first is to determine the cause of it.
-taking meds? caffeine?
-anxious? under stress?
-pain?
-noise? pollution?
-etc. anything that hinders you to sleep.

then we have to focus on specific problem/s, try to modify it or eliminate it.

Posted by tomriddle 5 years ago

the best ways to treat it,
-establish sleep hygiene by setting specific time of undisturbed sleep. (9? 10pm?)
-bedtime rituals. (taking a warm bath, warm milk @_@, music therapy, lighting, calm environment.
-hit the gym, tire yourself out the entire day. ^^
-medications are last resort. consult physician.

base on my experience, reading medical books, novels at night knocks me off. haha ^^

Posted by tomriddle 5 years ago

nm dude jst njoyin......

Posted by gcgk 5 years ago

in yur name my country name is der......
india
lolzzzzz

Posted by gcgk 5 years ago

yup, even that will work since most milks contains tryptophan, an amino acid that is a natural sedative..
^_^

Posted by tomriddle 5 years ago

lolzzz.........

Posted by gcgk 5 years ago

ohh ya.....hm rit .......so gt any job..?

Posted by gcgk 5 years ago

i'll graduate this march ^^ our motto:

"GOODBYE MADOX!" haha XD

well i hope your brother will like madox.. till d end!

Posted by tomriddle 5 years ago

hop fr d bst......

Posted by gcgk 5 years ago

yeeeaa lol

I so damn cnt sleep early o.O

Posted by mariposa13 5 years ago

lol I'm use to being up at night, and then I have things to do in the day so I dont get around to sleeping most days

Posted by Uchiha_revenge 5 years ago

do i kno u

umm im not 21

im 15 like reALLY

Posted by lizbeth 5 years ago

Haha I know huh?
So proud of maself
*bows for applause*

Posted by agiebell 5 years ago

Im gonna YIM u
You on?

Posted by agiebell 5 years ago

How did u know that I'm inuyasha fan I didn't write it in my profile?

Posted by WonderfulHinata 5 years ago

marlowe was a pretty badass poet lol (i know...its random but hey, thats me XD)

Posted by Hisokasan 5 years ago

take my poll^^

Posted by renzokukenXnaruto 5 years ago

thanks my friend^^

Posted by renzokukenXnaruto 5 years ago

U on rite now?

Posted by agiebell 5 years ago

Go add me..
Agiebell18

Posted by agiebell 5 years ago

oh, really?
I think u r very lucky person if your guess is always true lol

Posted by WonderfulHinata 5 years ago

I know that lol

Posted by WonderfulHinata 5 years ago

thanks!

Posted by MiladNara 5 years ago

as in jason mraz?

if so I like geek in the pink

Posted by Uchiha_revenge 5 years ago

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