We all know women need to do regular breast self-exams, but how many men know they should be doing regular testicular self-exams, to check for possible tumors? Dr. Brent Ridge explains what all men need to understand about testicular self-exams.

How to understand testicular self-exams

A 'Final Exam' trailer for Monsters University.

Monsters University - Final Exam Trailer

Has it been a while since you've been to the optometrist? Dr. Susan Reckell explains what occurs during a typical eye exam.

What to expect from a typical eye exam

Can supplements and herbs really improve your memory?  Psychologist Dr. Cynthia Green, author of Total Memory Workout, says buyer, beware. Here are her tips for evaluating memory supplements to judge whether they are safe and effective.

How to evaluate memory supplements

Does everybody's memory fade as they get older? Not necessarily, according to psychologist Dr. Cynthia Green, author of Total Memory Workout. Here are steps you can take to keep your memory sharp.

How to help prevent memory loss as you age

Everything you need to know about Cynthia from Rugrats

Who is Cynthia?

Shin Megami Tensei fans rejoice, because SMT5 is on the post-apocalyptic horizon. New to SMT but interested in picking up the latest entry--without playing every single game first? Well, buckle up, because we’re taking you on an apocalyptic Cram It through the series so far.

CRAM IT: SMT5

The Predator is out this weekend so Dan Murrell is here to catch us up on every appearance of the lethal hunters from outer space with another edition of CRAM IT

Every Movie With The Predator - CRAM IT

The latest installment Mission Impossible: Fallout hits theaters this weekend so we rewatched every previous Ethan Hunt adventure so you didn’t have to! Recap Mission Impossible 1-5 with Dan Murrell - it’s CRAM IT

Narrated by Dan Murrell
Written by Lon Harris
Produced by Max Dionne

Mission: Impossible - CRAM IT!

Everything you need to know about Cynthia from 'Rugrats'.

'Rugrats' Lore: Cynthia

This episode is presented by Rocket League's Radical Summer: a 9-week in-game event celebrating all things '80s including free items, new modes, and Premium DLC. Play now through August 12. #StrangerThings3 #RocketLeague #RadicalSummer 

Dan Murrell gives the ultimate recap of Stranger Things seasons 1 & 2 so you can be ready to binge season 3 on Netflix - it's CRAM IT for Stranger Things
► ►Become a Screen Junkie! ►► http://bit.ly/sjsubscre

The COMPLETE Stranger Things Recap | CRAM IT
VO: Dan Murrell
Written by: Lon Harris and Dan Murrell
Produced by: Billy Patterson
Supervising Producer: Max Dionne
Editor: Erik Hogan
Assistant Editor: Emin Bassavand

The COMPLETE Stranger Things Recap | CRAM IT

Everything you need to know about Cynthia Lee Fontaine from Ru Paul's Drag Race

Who is Cynthia Lee Fontaine?

Dan Murrell gives the ultimate recap of the ENTIRE Fast and Furious franchise so you can be all caught up in time for Hobbs & Shaw - it's CRAM IT for the Fast Franchise!

The COMPLETE Fast & Furious Recap | CRAM IT

Presented by Sky Broadband | Tackling the vast, unforgiving depths of space isn't something you can expect to accomplish in your old Toyota Corolla, you're going to need a formidable starship to get a) get you there and b) keep a barrier between you and the relentless threat of death. The techies in Star Trek sure know their way around a starship, thankfully. In anticipation for the finale of Discovery this Cram It, we're looking at all the major starships from the franchise and what do differently from their predecessors.

Cram It! | The Starships of Star Trek

Ruby Rose is taking on Sam Heughan in this action flick about two highly-skilled psychopaths with differing opinions about morality. With a EuroTunnel train taken hostage, how will Sam Heughan's Tom Buckingham take down a group of armed mercenaries by himself? Well, he's going to Die Hard his was through it, obviously. Check out our Cram It for everything you need to know about SAS Red Notice.

Based on the book by famed writer and ex-soldier, Andy McNab, SAS: Red Notice is available to watch now on Sky Cinema

Cram it! | What you Need to Know About 'SAS: Red Notice'

Presented by 'Crash Bandicoot 4: It's About Time' | Hey look, Crash is back! Hope you weren't expecting to keep that blood pressure down!

In Crash Bandicoot 4: It's About Time there are a bunch of new mechanics and playable characters – find out more in our Cram It! video.

Cram It! 'Crash Bandicoot 4: It's About Time'

Presented by Sky Broadband | With 'The Mandalorian' season 2 coming October 30th, it's high time we recapped what happened in season 1. From robot super assassins pointing a blaster at a 5-year-old baby to being just awful at his job, check out our Cram It video for the essential events from season 1 of 'The Mandalorian'.

Cram it! | 'The Mandalorian' Season 1 Recap

Presented by Sky Broadband | This episode is 'Cram' It focuses on the life and times of the greatest ape in the 'Umbrella Academy', the smart-talking, father-figure chimpanzee, Pogo. Sorry Number 1, you're not ape enough.

Umbrella Academy Cram It! Pogo's Bizarre Adventure

Cram it - Guide to the Multiverse

CRAM IT | Skyward Sword

Get all caught up on the Fast & Furious franchise in just 5 minutes!

CRAM IT | Fast & Furious

Before we check out 'The Matrix Resurrections', let’s retrace our steps to where it all began. Let’s go down down the rabbit hole.


Cram It! | Recapping The Matrix

Everything You Need to Know for Metroid Dread | CRAM IT

Presented by Sky Broadband | This episode of Fandom's Cram It is dedicated to the most dangerous dinosaurs in 'Jurassic World: Camp Cretaceous'

Cram It: Dino Roll Call – How Dangerous is 'Camp Cretaceous'?

Up Next

If you think the best way to study for an exam is to cram, think again.  Here's the right way to do it, according to psychologist Dr. Cynthia Green, author of Total Memory Workout.

Jun 18, 2014

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