Do you think you might have an eating disorder? Psychotherapist Joanna Poppink explains what you should do if you suspect you have one.

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Eating disorders can run the gamut from anorexia to bulimia.  All can throw a patient into a difficult fight to overcome the problem. Psychotherapist Joanna Poppink discusses whether anyone can fully recover.

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Did you know that the age of onset for an eating disorder is younger than ever? Dr. Julie Ann discusses how a parent can avoid having their children develop eating disorders.

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Everything you need to know about Nora Tyler Bing from Friends.

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September 15th kicked off Hispanic Heritage month and what better way to expand your horizons without leaving your couch than by binging some of the best movies and TV Latin America has to offer! From horrifying to heartwarming, there’s something for everyone to love on this list, no matter what language you speak. 

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Binge the whole of season 1 of Titans, now on DC Universe

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Presented by Disney+ | You’ve seen every superhero and Jedi, now who doesn’t want to watch something different? We’ve got you covered in this video, with some great TV shows and movies that you didn’t know were on Disney+. Spoiler Alert: The Cat From Outer Space didn’t make the list.

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Kids are gonna snack--but snacks don't have to be junk food. Author and dietician Elizabeth Somer has great ideas to help you get your kids to eat healthy snacks.

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You're eating for two, but what does that really mean? How many calories per day? What should you avoid? Dr. Keith Eddleman, author of Pregnancy for Dummies, explains how to eat well during pregnancy.

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When it comes to eating heart healthy, it's not just what you avoid eating that matters. There are lots of foods that literally do your heart good, according to Mary Bolster, Editor-In-Chief of Natural Health Magazine.  Here are some suggestions for heart healthy foods.

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TV Dramas to Binge On Your Drama-Free Staycation

Buying organic isn't always easy, whether it's a matter of availability of organic produce on the shelf or the extra hit on your wallet!  Dr. Andrew Weil explains why you should follow an organic diet and shares some great tips for choosing how to spend your dollars wisely when shopping for organic foods.

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When you're feeling blue, do you turn to friends like Ben & Jerry for comfort? Dietician and author Elizabeth Somer shows you which foods really can lift your spirits and help control mood swings. Sadly, Chunky Monkey isn't one of them.

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Studies have shown that stress can cause our bodies to hold onto unwanted fat. Martha Beck, Ph.D explains how the body responds to stress and how approaching a new dieting or fitness routine with a sense of relaxation and joy can lead to long term healthy living.

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Up Next

Binge eating is one of a number of eating disorders that may demand professional help. Psychotherapist Joanna Poppink shares ways to help yourself fight the urge.

Jun 13, 2014

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