‘Fast and Furious’-Inspired Workout

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Former Harlem Globetrotter and professional slam dunker Chris Staples shares the moves that make him feel as fit as Dominic Toretto himself!

This muscle-building workout includes woodchoppers, dumbbell renegade row, bicep curls, push-ups, pull-ups, and dumbbell farmer’s carry.

This workout may be tough, so be sure that you’re equipped with the right gear! Chris is wearing the UnderArmour Project Rock collection, which is designed to provide the support you need to overcome any obstacle.

Fandom Staff